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LINDEN TEA
with honey for children and adults
The linden inflorescence was very popular already in the times of our great-grandmothers, when it was necessary to treat all ailments related to colds. The linden inflorescence was very popular in the times of our great-grandmothers, when it was necessary to treat all ailments related to colds. successfully when it was necessary to treat all ailments related to a cold.
This tea has the following properties:
antibiotic and
anti-inflammatory.
It works warming up What is especially advisable by cooling down the body e.g. chilling on
a walk in the fall or winter. Linden infusion is recommended with any infections (occurring in flu and cold seasons) accompanied by fever.
Linden flower infusion:
helps in cleansing the bronchi of phlegm,
increases sweat secretion, especially in the course of fever.
The mucilages contained in the infusion have a protective, softening and antitussive effect and soothing to irritation of the gastrointestinal mucosa and throat.
Flavonoids, essential oil and phenolic glycosides of linden have sedative and diastolic properties ( 1 ).
Linden tea
INGREDIENTS (for children):
1 teaspoon of crushed linden inflorescences,
1 teaspoon (or more) of honey - preferably linden (it can also be coniferous honeydew, forest or raspberry),
1 cup of boiling water.
A METHOD OF PREPARING:
1. Pour boiling water over the herbs.
2. Cover with a saucer and let it brew for about 15-20 minutes.
3. Strain and cool.
4. When the infusion is not hot (below 40 degrees C), add honey and
mix well.
DOSAGE:
Healing
Children from 2.5 years of age, 1/2 cup of infusion 3 times a day.
Children 6-7 years old, just like younger children, with the difference that the last one we give the dose before going to bed.
Children over 7 years old can be given a stronger infusion of 1 tablespoon of linden inflorescence per 1 cup of boiling water).
Adults 2 to 6 g of inflorescence infused daily.
Preventive
Children : 1/2 cup before going to bed.
Adults: 1 glass before going to bed.
It should be remembered that only a well-warm infusion (about 40 degrees C), never cold, will have a diaphoretic effect and antipyretic.
Reservation:
This entry is for for information and education. It is not medical advice.