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When you think about Christmas, what smells do you think of?  Spicy scents of gingerbread cookies? Or maybe citrus? Baked cake ....   

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Fragrances that trigger positive memories can  increase positive emotions, reduce negative mood states, lower appetite and reduce physiological indicators of stress ( 1 ). That is why it is worth taking care of a pleasant aroma in our homes. Smell,  which will put us in a good mood.   

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Pine oil

Whether when you smell pine or  trees  coniferous  not  do you think about Christmas and a Christmas tree standing at home? Decorated with baubles and lights? 

Pine oil has a fresh, intense aroma reminiscent of a walk in a coniferous forest or a holiday.  It is often referred to as a woody or resinous smell and is readily used in aromatherapy to treat migraines, reduce nervous tension and relieve symptoms of sinus, bronchial and lung conditions. Used before bedtime, the oil supports the treatment of insomnia and depression, and during the day it stimulates and energizes. Flavoring your home with this oil will be perfect for autumn and winter. It will introduce a warm atmosphere, while protecting against colds and gently disinfecting the air.   

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Mandarin essential oil 

He is wonderfully reassuring, yet optimistic and uplifting at the same time. Perfect for​​ mitigation  bad mood and calming down frayed nerves. Perfect for the pre-holiday season and stressful moments such as job interviews, exams and driving exams, where you need to be calm but fully vigilant.  It has antiviral and antiseptic properties.

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Cinnamon Oil

It improves mood, reduces fatigue and relieves tension  muscular . Thus, it increases mental abilities such as remembering and concentration. Its use is also recommended in the case of symptoms of mild depression. Additionally  has an antiseptic (antibacterial, antiviral and antifungal), stimulating (stimulates, among others, secretion of gastric juice) and calming effects (soothes the nervous system).