A perfume to calm the nerves

In everyone's life there are difficult and nervous situations. The moments when our hearts are knocking and our hands are shaking. And what is worse, we know that it will be nervous before we find ourselves in such a situation, e.g. before an exam, an important conversation for us ...

We can calm our emotions in different ways. One of them is  aromatherapy, then why not  take advantage and not prepare yourself a calming perfume that will give us courage and calm our nerves?

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You don't have to make a huge bottle of perfume, just a small amount, which you will use for an exam or a job interview. If it works, next time  you will do it again.  

Oil of  grapefruit - improves mood and well-being.   It removes fatigue and energizes. It helps in concentration.  Eagerly used in the perfume industry.

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Oil of  basil -   reinforcements  mind, heart  and  bears  resistance to infections. It supports memory, mental performance, improves concentration, and  at the same time it relaxes the body. Due to the versatility of basil oil, v  aromatherapy is used for a variety of mental and psychosomatic problems and disorders. It can be helpful in the case of stress, depression, anxiety, melancholy as well as in the case of migraines or  motion sickness.

Bergamot oil - has a citrus scent (the one that  it is felt in Earl-Gray tea ).  IN  aromatherapy  applied  is  by  tension  nervous,  stress,  depression  and  apathy.   There is  calming and  supports concentration.

Lavender Oil  In  Lavender aromatherapy has been used as a relaxing essence and restores the balance of the body, spirit and emotions. It helps you fall asleep, soothes muscle pain, supports the immune system. It enhances inner peace.