You may be interested in:
You may be interested in:
Maybe it will You:
Immunity-boosting cocktail
- killer of colds .
There can be many reasons for a headache: stress, lack of sleep or too much sleep, dehydration of the body ...
Suits
Your text
The weather does not spoil us. Rain, snow, cold… even though the picnic is in a moment. It is worth strengthening the body in a natural way, and what is better than vegetables, fruits and spices? A well-composed cocktail. The recipe below will strengthen the immune system and fight fatigue. Bon appetit and cheer!
Immunity-boosting cocktail
- killer of colds.
INGREDIENTS:
2.5 cm of fresh ginger root (peeled and cut into pieces);
1 apple (peeled and cut into pieces);
1 orange (peeled and cut into pieces);
2 carrots (peeled and cut into pieces) ;
0.5 lemon (peeled and cut into pieces);
a pinch of cinnamon (or more if you like a more intense cinnamon aroma);
1 teaspoon of honey (the best manuka honey is this honey the strongest against bacteria);
250 ml of water.
Additionally:
You can also to add 1 teaspoon powdered fruit Thanks to this, you will increase the content of vit. C in a cocktail.
PROCEDURE:
We wash, peel and cut into pieces fruit, vegetables and ginger.
We put everything in a blender.
We add water, honey and cinnamon.
Mix everything until smooth.